Yesterday two patients told me the exact same thing.

They both said, of their physical ailment, “I guess that’s what happens at my age”

One was in their 60’s, the other in their 30’s!

I can’t tell you how often I hear people blame their discomfort on their age- no matter how old they are!

I lovingly scold them every time.

Because the truth is, chronological age has very little to do with our health, mobility, vitality, youthfulness, or happiness.

There are many older people who are in excellent physical condition, and lots of young people who are not.

Age is not the critical factor.

It’s what they have been DOING, THINKING, and SAYING that  matters most.

This is a very important distinction to make.

Because blaming anything on age renders us powerless.

You can’t change the day you were born.

“Oh well, I guess that’s that...” But when we acknowledge that WE have created our physical condition, then we become powerful.

Because if you created it, you can damn well UN- create it.

There are lots of people in this world who become more youthful, playful, positive and energetic as they get “older” (aka. Expand)

These people have high vibrations.

And just as many others who become more ornery, cynical, negative, and resistant.

These people have low vibrations.

No matter how “old” you think you are, in every minute of every day, you have the power to shift up, or shift down.

And this makes the difference between being happy and healthy or not.

Your emotions are your best indication of the direction you’re going.

I hope this is helpful!

Always with love, Dr. Corinne

#Bettywhite #vibrateup #agedontmatter #gettingyounger #drcorinne #lifeisgood

Corinne Idzal