Winging it

So they want to operate... You tore your rotator cuff or labrum and now they want you to have surgery.

But you don’t want to.

Instead, you decide to take matters into your own hands and go the holistic route.

I totally get it.

I am not here to tell you you should or should not have surgery - that is a case by case and very personal decision.

But I am here to say that whatever route you do decide to take - eastern or western or somewhere in between - get on it and do it right!

I see a lot of y’all in yoga class trying to wing it.

You want to self- heal (which is cool!) but you don’t know what you’re doing.

Especially at the beginning, you need skilled guidance.

You need someone who understands your injury, will help YOU understand your injury, and come up with a plan of action.

Whatever you do, be smart about it. “Not liking doctors” is a terrible reason to destroy your body.

There’s a world of alternative healing experts out there - start asking around, find one you like, and get on the road to recovery.

I hope this is helpful y’all.

Always with Love, Dr. Corinne

#takecareofyourself #wingingit #haveaplan #planyourlife #getthehelpyouneed

Corinne Idzal